Inspiration + Happy Weekend
Wow. Bikram Yoga, where have you been all my life?
As some of you know, this year has been a bit of a sad one for me with the passing of my mum and my beautiful old cat and also being sick for several months.
Enter my friend Sylvia and a one month gifted pass to join her at her yoga studio.
The hot room, the one and a half hours where you must (it’s the rules!) forget the outside world, the peace and quiet, the concentration on your practice. It’s all been working wonders for me and I can feel myself starting to get a new lease on life.
I took the above instagram photo on my way to Thursday’s session. Sitting at the bus stop I found myself relaxed and well…just breathing. It’s funny how something can really change your perspective on life.
If you are feeling stressed next week, remember to take a minute to just breathe. I promise you it works!
Here are some lovely links to relax to and read this weekend:
This is your weekend DIY
A beautiful and simple style to wear your hair in
Your weekend reading
Super cute blog post tutorial from the amazing Katrina
For Pinterest peeps (and my gosh, thanks Jiayi!)
Add some sparkle to your handbag collection
We hope you have a lovely weekend!
[P.S. Check back here tomorrow for another edition of Eats + Treats. Hooray!]